Registration Open
Fitness
Fitness: 45 STRONG
BSC Aquatic and Wellness Center, 1601 Canary Avenue, Bismarck, ND, 58501, United States
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Parent Quick Facts
- Age Group Ages 14 – 99
- Sessions 1 Upcoming
- Spots Open 6
About This Camp & Activity
A strength-focused class designed to build muscle, develop real-world strength, and help you feel stronger with every session. Using barbells, dumbbells, kettlebells, and more, you'll focus on intentional movement, challenging loads, and quality reps in a 45-minute workout.Led by Trainer Chris.
Available Dates & Sessions
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Showing 1 upcoming
session
| Session Dates | Days of Week | Child's Age | Daily Schedule | Registration |
|---|---|---|---|---|
|
Nov 30, 2026 – Dec 16, 2026
|
Mon, Wed | 6:00 PM – 6:45 PM |