Registration Open Adult Classes

Fall Prevention for Seniors - Mondays

24428 Eshelman Ave, Lomita, CA 90717, USA View on Google Maps

Parent Quick Facts

Age Group Ages 50 – 18
Sessions 1 Upcoming
Fee $83.11
Spots Open 24

About This Camp & Activity

Falls are the leading cause of injury in adults 65 and over. Two parts to this course will include exercises for strengthening, flexibility, and balance, as well as short lectures to emphasize class subjects. You will gain knowledge of the modifiable risk factors and assess your own risk factors to include home and community. This is primarily an exercise class and is encouraged to be taken repeatedly.