Exercise Yoga Ball with Weight Training - Sunday 8:00am
Parent Quick Facts
- Age Group Age 18
- Sessions 1 Upcoming
About This Camp & Activity
EXERCISE YOGA BALL w/ WEIGHT TRAINING: Scituate Harbor Community Building. This is a fun but challenging workout offering a variety of different strength, balance, core, cardio, posture, flexibility, and coordination moves. Yoga ball is an amazing tool for the spine and offers great lower back support while strengthening the core. Stay fit and healthy all while having fun! Weights, bands, blocks and smaller weighted balls are also used with the exercise yoga ball. Instructor: Sarah Lannon. 13 weeks. (No class 10/11)Sundays: Sept. 13 - Dec. 13 8:00am-9:00am FEE: $104
Available Dates & Sessions
| Session Dates | Days of Week | Child's Age | Daily Schedule | Registration |
|---|---|---|---|---|
|
Sep 13, 2026 – Dec 13, 2026
|
Sun | 8:00 AM – 9:00 AM |