Registration Open Fitness & Movement

Essentrics

343 Ocean House Rd, Cape Elizabeth, ME 04107, USA View on Google Maps

Parent Quick Facts

Age Group Age 18
Sessions 1 Upcoming
Spots Open 13

About This Camp & Activity

Essentrics is a full body posture, mobility, core strength and balance program that builds long strong muscles using your own body weight and proprioception. interconnectedness of all body parts and the musculoskeletal communication system throughout the fascia makes Essentrics a perfect way to wake up all the muscles and have fun doing it. of the class is choreographed to music. Visit essentric.com FMI.