Closed / Past Session ADULT FITNESS

DROP IN Chair Yoga

Cody, Park, Wyoming, United States View on Google Maps

Parent Quick Facts

Age Group Ages 1 – 18
Sessions 2 Upcoming
Fee Free

About This Camp & Activity

Enjoy the many benefits of yoga with the added security of utilizing a chair for your practice! Move the whole body through a complete series of both seated and standing poses, helping to improve flexibility, balance and range of motion. Class includes fall prevention, restorative breathing and a final relaxation that help to promote stress relief and mental clarity.