Deep Water Training - Wed 10:00am
Parent Quick Facts
- Age Group All Ages
- Sessions Seasonal / Check Site
About This Camp & Activity
Deep Water Training is a wonderful way to prevent overuse injuries by cross training. Flotation belts are used to maintain a suspended position for a variety of aerobic and strength training exercises in deep water. This non-impact workout will challenge your body while being gentle on your knees, hips, and spine. Participants should be comfortable in deep water using flotation. Appropriate for all fitness levels.To register after September 2nd, please call 608-263-7936
Available Dates & Sessions
No upcoming sessions scheduled right now
Seasonal schedules may be updating or registration for the current term has concluded. Visit the official camp portal for announcements on future dates.
Check Official Provider Website