Deep or Shallow Water Aerobics - (2 class per week)
Location :
1950 Wilcox Ave, Monterey Park, CA 91755, USA
Status :
OpeningActivity Type :
Leisure ClassesAbout Camp
*2-Week Pool Closure - TBDSession will be 10.5 weeks.Four classes are offered per week. Each 50 min session is considered one class. One class per week allows a student to participate in any single session offered in a given week. Two classes per week allows a student to participate in any combination of two sessions offered in a given week. Unlimited classes allows a student to participate in any/all classes offered in a given week.TWO CLASSES: Allowed to attend two sessions per week.Shallow Water class:Water aerobics is an effective low impact class that provides cardiovascular benefits as well as flexibility and muscular toning. Students are required to provide their own water noodle.Tuesday and Thursday 4:15 - 5:05 PMDeep water class: Water aerobics is a great way to strengthen and tone muscles while building cardiovascular fitness. Students wear a buoyancy belt during class to provide flotation, alignment and freedom of movement. Students should feel comfortable in deep water. Tuesday and Thursday 5:15 - 6:05 PM