Full Aquatics

Deep H20 Interval Training - Fri 8:15am Lap Pool

Lap Pool, Nashville, Davidson County, Middle Tennessee, Tennessee, United States View on Google Maps
Register on Official Site anc.apm.activecommunities.com Web Search

Parent Quick Facts

  • Age Group Ages 15 – 18
  • Sessions 1 Upcoming
  • Fee View fee details

About This Camp & Activity

Deep H20 Interval Training is a great no-impact and moderate intensity workout which emphasizes cardiovascular strength and endurance as well as flexibility, range of motion and core strength using a variety of equipment. Participants should be comfortable in deep water using flotation. Appropriate for all fitness levels.We suggest wearing aqua shoes for comfort and safety. You must be independent and medically stable to participate in this class.To register after Friday, September 4, 2026, please call our front desk at 608-263-7936.

Available Dates & Sessions

Showing 1 upcoming session
Session Dates Days of Week Child's Age Daily Schedule Registration
Sep 11, 2026 – Dec 18, 2026
Fri Ages 15–18 8:15 AM – 9:00 AM Register
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