COURSE: Progressive Meditation
Parent Quick Facts
- Age Group All Ages
- Sessions Seasonal / Check Site
About This Camp & Activity
Progressive MeditationMeditation increases focus and mindfulness through different techniques that help participants experience a calm and peaceful state. This virtual class will begin with a 20–30 minute muscle relaxation using guided meditation, breath and imagery, and will also include time for Q&A at the end of class. Sponsored in partnership with Boulder Community Health.Instructor: Joan DePuy, RN, BSN, is the Trauma Outreach/Injury Prevention Coordinator for BCH and a Certified Reiki Master Level Practitioner.
Available Dates & Sessions
No upcoming sessions scheduled right now
Seasonal schedules may be updating or registration for the current term has concluded. Visit the official camp portal for announcements on future dates.
Check Official Provider Website