Core Balance and Resistance Bands
Parent Quick Facts
- Age Group Ages 1 – 18
- Sessions 2 Upcoming
- Fee $120
- Spots Open 10
About This Camp & Activity
Resistance Band Training is a low-impact, safe, and effective way to build strength, improve flexibility, and boost balance, no weights required. Perfect for beginners or those returning to exercise, this small group class offers personalized guidance in a supportive setting. All equipment is provided. Just wear comfy clothes, sneakers, and bring a water bottle. For your first class, please arrive twenty minutes early to get set up.