Core and More

Location :

5660 Sioux Dr, Boulder, CO 80303, USA

Status :

Opening

Activity Type :

Fitness - Drop In Programs
Register on Official Site anc.apm.activecommunities.com Search Camp

About Camp

Functional core training and abdominal exercises designed to improve inner core stability by strengthening abdominal and back muscles, toning glutes, conditioning inner and outer thighs, and improving balance and flexibility. Ideal for anyone starting an exercise routine and those wanting to improve their strength and fitness. This class uses body weight and occasionally weights, bands and stability balls. All fitness levels welcome, modifications are provided.

Available Dates & Sessions

Dates Weekdays Ages Time Action
Dates: Sep 06, 2027 – Sep 06, 2027 Days: Tue Ages: Ages 15–18 Time: Varies Register