Registration Open
Mind & Body
Chair Yoga
Large Classroom, Railroad Avenue, Pleasanton, California, 94566, United States
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Parent Quick Facts
- Age Group Ages 62 – 18
- Sessions 2 Upcoming
- Fee Free
- Spots Open 3
About This Camp & Activity
Join us for this gentle and safe yoga practice in a chair. You will move though physical postures, breathing practices, and short meditations to harness the relaxation and emotional benefits of yoga. This yoga practice will support and build balance, strength, mobility and executive functions of the brain. Beginners and all fitness levels welcome.
Available Dates & Sessions
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