Registration Open FITNESS

Chair Yoga

307 High St, Mt Holly, NJ 08060, USA View on Google Maps

Parent Quick Facts

  • Age Group Ages 1 – 18
  • Sessions 6 Upcoming
  • Fee Free

About This Camp & Activity

Chair-based yoga offers similar benefits to traditional yoga practice, which can be done while sitting at your desk! So, there is no need to carve out time for a workout during your super hectic day. The benefits of chair yoga are increased flexibility, Improved strength, Improved proprioception (knowing where your body is in space), Reduced stress, Reduced pain, Improved pain management skills, and better sleep.  Join this free class in at the Burlington County Lyceum of History and Natural Sciences, 307 High St. Mt. Holly. Registration is required. Chairs are provided.

Available Dates & Sessions

View My Kids' Calendar Showing 6 upcoming sessions
Session Dates Days of Week Child's Age Daily Schedule Registration
Nov 04, 2026 – Nov 04, 2026
Mon, Wed Ages 1–18 5:30 PM – 6:30 PM
Register
Nov 18, 2026 – Nov 18, 2026
Mon, Wed Ages 1–18 5:30 PM – 6:30 PM
Register
Nov 25, 2026 – Nov 25, 2026
Mon, Wed Ages 1–18 5:30 PM – 6:30 PM
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Dec 02, 2026 – Dec 02, 2026
Mon, Wed Ages 1–18 5:30 PM – 6:30 PM
Register
Dec 09, 2026 – Dec 09, 2026
Mon, Wed Ages 1–18 5:30 PM – 6:30 PM
Register
Dec 16, 2026 – Dec 16, 2026
Mon, Wed Ages 1–18 5:30 PM – 6:30 PM
Register