Cardio Fusion - "Choose One Day/Week" (Mon or Wed)
Parent Quick Facts
- Age Group All Ages
- Sessions Seasonal / Check Site
About This Camp & Activity
Bored with your workout? Come join us for cardio fusion!!Mondays: HIIT, Strength, StretchHigh Intensity Interval Training (HIIT) Inspired workout combined with strength/stretching.This workout will be a one-hour high intensity cardio/strength workout using the interval training system. Burn fat and gain endurance all in one. The high intensity workout is about a 40-minute duration and allows time for a longer warm up and longer cool down using stretching techniques to sculpt and lengthen your body for a stress releasing finish. Please bring a mat and hand weights to class. No Class: Oct. 10, Nov. 8, Nov. 9 and Nov. 23Price includes one built in cancellation makeup day.
Available Dates & Sessions
No upcoming sessions scheduled right now
Seasonal schedules may be updating or registration for the current term has concluded. Visit the official camp portal for announcements on future dates.
Check Official Provider Website