Cardio, Core & Connection - Tuesdays AND Thursdays
Parent Quick Facts
- Age Group All Ages
- Sessions Seasonal / Check Site
About This Camp & Activity
Cardio, Core, and ConnectionInstructor: Pasha Marlowe, ACE personal trainer and fitness instructor, RYT Yoga 500This is a perfect fitness class for people looking to reconnect with their bodies and their neighbors. Even if you have been away from fitness for a while or have experienced illness, injury or COVID paralysis, you are absolutely welcome! You will enjoy a creative combination of cardio exercises, weightlifting, pilates, core, balance, and yoga. Modifications will be shown for every movement, so this class is open to all ages and abilities. We focus on what we can do, rather than what hurts or doesn’t work. You will leave energized, strengthened, lengthened, and excited to come back to play with your new local friends. Please bring a mat and a 3-5 lb pair of weights. 50 minute class held at the North Yarmouth Community Center on Tuesdays and Thursdays.No Class Nov. 8 or Nov. 24
Available Dates & Sessions
No upcoming sessions scheduled right now
Seasonal schedules may be updating or registration for the current term has concluded. Visit the official camp portal for announcements on future dates.
Check Official Provider Website