Registration Open Adult & Senior

Cardio and Strength Training CSI

CF Spin Room, Southwest 25th Street, Ocala, Florida, 34474, United States View on Google Maps
Register on Official Site anc.apm.activecommunities.com Web Search My Kids' Calendar

Parent Quick Facts

  • Age Group Age 18
  • Sessions 1 Upcoming
  • Spots Open 11

About This Camp & Activity

This class combines Cardio & Strength Intervals! This combination will keep the class intensity cranking but can be modified when needed. We will use free weights, machines & body weight for strength training and jump ropes, plyometrics and cardio machines to push the cardio

Available Dates & Sessions

View My Kids' Calendar Showing 1 upcoming session
Session Dates Days of Week Child's Age Daily Schedule Registration
Nov 05, 2026 – Dec 22, 2026
Tue, Thu Age 18 6:15 PM – 7:15 PM
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