Boxing Fundamentals Workout
Parent Quick Facts
- Age Group Ages 50 โ 18
- Sessions 1 Upcoming
- Spots Open 2
About This Camp & Activity
This class includes a short warm up, then shadow boxing followed by core work and stretching. This is a full body workout, including cardio and improves mental sharpness. Beginners are welcome! Bring a mat for floor work. Boxing gloves and one-pound weights are optional.
Available Dates & Sessions
| Session Dates | Days of Week | Child's Age | Daily Schedule | Registration |
|---|---|---|---|---|
|
Sep 08, 2026 – Dec 08, 2026
|
Tue | 9:00 AM โ 10:00 AM |