Registration Open Adult Fitness

Bones, Balance, and Strength II - Thurs Only

Fowler Blast Furnace Room & Loft, 101 Founder's Way, Bethlehem, PA, 18015, United States View on Google Maps

Parent Quick Facts

  • Age Group Age 18
  • Sessions 1 Upcoming
  • Spots Open 14

About This Camp & Activity

This hour long movement-based class is designed to help improve strength, balance, posture, bone density, reduce the risk of falls, and to help maintain independence all while having fun. Please bring a set of weights (3, 5, or 8 lbs), a mat and a water bottle to class.

Available Dates & Sessions

View My Kids' Calendar Showing 1 upcoming session
Session Dates Days of Week Child's Age Daily Schedule Registration
Jan 07, 2027 – Feb 18, 2027
Thu Age 18 9:30 AM โ€“ 10:30 AM
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