Registration Open Adult: Fitness

Body Boost/HIIT by F4M | Sept-Dec.

415 W 8th St, Hinsdale, IL 60521, USA View on Google Maps

Parent Quick Facts

Age Group Age 18
Sessions 1 Upcoming
Fee $154.73
Spots Open 10

About This Camp & Activity

Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago. Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Our challenging, but safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago. Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it. Class is OngoingSaturdays 7:00 – 8:00 AMNew Fees: $25 drop-in fee or $205 for 10 class-pass**2026 No Class Dates Saturdays: July 4, Dec. 5