Parent Quick Facts
- Age Group Ages 60 โ 18
- Sessions 1 Upcoming
- Fee Free
About This Camp & Activity
Join Dr. Shilpa Bolar from Horizon Rehabilitation Hospital in her Big Movements fitness class. This class involves high-intensity, large-amplitude movements performed in various postures (sitting, standing, floor, all fours) to improve body awareness, balance, coordination, strength, flexibility, and posture. The exercises focus on improving mobility, balance, flexibility, and overall fitness. Some key aspects of this class include: high-intensity interval training, functional movements, balance and coordination.
Available Dates & Sessions
| Session Dates | Days of Week | Child's Age | Daily Schedule | Registration |
|---|---|---|---|---|
|
Dec 03, 2026 – Dec 31, 2026
|
Thu | 4:30 PM โ 5:30 PM |