Beginning Level Tai Chi

About Camp

T’ai Chi is an ancient Chinese exercise that combines relaxed, fluid movement with a calm, alert mental state. It helps develop flexibility, balance and coordination. A daily practice cultivates health, energy, and concentration. Beginning students will learn and practice the fundamental movements and principles of the Cheng Man Ch’ing (Yang) form. $50 for 6 weeks (Sep 14 - Oct. 19) pay instructor at the first session. This class may be extended for an additional 6 week session depending on interest. Instructor: Robin Ungar