Balanced Fitness
Location :
28 S Linn St, Iowa City, IA 52240, USA
Status :
OpeningActivity Type :
FitnessFee :
$8 - $30About Camp
This fitness class will improve mobility and balance while also improving cardiovascular fitness and increasing flexibility. This class starts with a short warm-up followed by 30 minutes of movement that will increase your heart rate without putting stress on your joints. The cool-down will include toning and stretching. Coordination is not necessary! Only a willingness to move your body and have fun! Fee:$8/session. Instructor: Laura O'Conner