Aqua total body Tabata w/ guest instructor Karyn 5/22 9:30am
Location :
194 W Sproul Rd, Springfield, PA 19064, USA
About Camp
Aqua Tabata workout features some aqua kickboxing, and upper body toning. Aqua Tabata water workout is a HITT (High Intensity Interval Training) workout in the water. Participants use maximal effort for 20 seconds and recover for 10 seconds for 8 rounds of work.
Available Dates & Sessions
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