Aqua Tabata Mon. 7:05pm - Becca

Location :

987 Civic Center Dr, Niles, IL 60714, USA

Status :

Opening

Activity Type :

FC-Specialty Fitness
Register on Official Site anc.apm.activecommunities.com Search Camp

About Camp

Mon. 7:05-7:50pm 6 weeks Sept 12- Oct 17 Aqua Tabata water workout is a HITT (High Intensity Interval Training) workout in the water. Participants use maximal effort for 20 seconds and recover for 10 seconds for 8 rounds of work. Suspension and weights may also used in this tabata group class.

Available Dates & Sessions

Dates Weekdays Ages Time Action
Dates: Sep 12, 2027 – Oct 17, 2027 Days: Mon, Tue, Wed, Thu, Fri Ages: Ages 1–18 Time: 12:00 AM – 12:00 AM Register

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