Aqua Flow - Thurs 6:25pm Warm Pool

About This Camp & Activity

Aqua Flow is a low impact class designed to maintain and improve strength, flexibility, and balance. Combining the elements of aqua yoga and Ai Chi provides participants with a relaxing, but challenging workout. Participants feel the natural resistance of the water and experience the freedom of movement and greater range of motion in the aquatic environment.We suggest wearing aqua shoes for comfort and safety. Participants in this class must be independent and medically stable Appropriate for all fitness levels.To register after Friday, September 4, 2026 please call our front desk at 608-263-7936.