Advanced Yoga and Mindfulness
Location :
2809 Broadbent Pkwy NE, Albuquerque, NM 87107, USA
Status :
OpeningActivity Type :
N/AAbout Camp
This class is for my more advanced yogis! We will practice partner poses, stunts, headstands and handstands. Students will practice putting poses together as a sequence and learn how to perform a yoga flow. Students will also get blank wooden dice to create their own yoga game. Finally, we will discuss the importance of being present, and create a list of ways to help us practice this in everyday life. Snacks will be provided halfway through the class, and we will take a 10-minute break. This class is best suited for ages 8-12.