Adult Swim: Endurance & Technique - Wed 5:15pm

About This Camp & Activity

This class is for intermediate swimmers ready to build stamina and swim longer distances while learning technique strategies to become more efficient in the water. Participants should be comfortable swimming 50 yards of freestyle without stopping and confident in both shallow and deep water. Familiarity with backstroke, breaststroke, and side breathing is required. Each instructor-led session includes a warm-up, technique drills, endurance workout, and cool down.Focus: aerobic endurance, increasing distance, and technique. To register after Friday, September 4, 2026, please call our front desk at 608-263-7936.