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ADULT FITNESS
Adult Cardio and Strengthening
Macon, Bibb, Georgia, United States
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Parent Quick Facts
- Age Group Ages 18 – 100
- Sessions 1 Upcoming
- Fee Free
About This Camp & Activity
Youth Cardio and Strengthening is a program designed for ages 18 and up to participate in many exercises that will help build heart strength and body strength. The participants will be given a workout sheet to complete during each session. It will provide cardio and strengthening for the entire body for a complete hour and a half session. Social distancing will be in place, and mask must be worn upon arrival. Temperatures will be taken in order to secure the safety of our participants.
Available Dates & Sessions
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Showing 1 upcoming
session
| Session Dates | Days of Week | Child's Age | Registration |
|---|---|---|---|
|
Jan 01, 2026 – Dec 31, 2026
|
Flexible / Varies |
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