Registration Open Chinese Community Center

ACCC Introspective Qigong - in person @Cubberley

Cubberley Street, Hayward, Alameda County, California, 94545, United States View on Google Maps

Parent Quick Facts

Age Group Ages 50 – 18
Sessions 1 Upcoming
Fee Free
Spots Open 6

About This Camp & Activity

Tuesdays -- [In person Group Exercise without instructor @Cubberley]Join us for a rejuvenating Qigong class designed for individuals 50 and over. Discover the powerful benefits of this ancient practice as you cultivate balance, flexibility, and overall well-being. Qigong can help improve energy levels, reduce stress, and enhance your body's natural healing abilities. Learn from experienced instructors who will guide you through gentle movements and breathing techniques to promote vitality and support your health goals.