AAW - Bone Builders, Socials - Sterling Heights

Location :

Sterling Heights Pool & Recreation Center, 2508 St Charles Pl, The Villages, FL 32162, USA

Status :

Opening

Activity Type :

Sterling Heights Village Recreation Ctr

About Camp

Active Aging Week: The building of bone is a process that takes patience and commitment- as we age, we steadily lose bone leading to breaks and fractures. This session will include isometric exercises that address strength, flexibility, balance and metabolic rate.Join Jolene Soehl for an hour long class in conjunction with Active Aging Week.

Available Dates & Sessions

Dates Weekdays Ages Time Action
Dates: Oct 07, 2027 – Oct 07, 2027 Days: Fri Ages: Ages 1–18 Time: Varies Register