50+ Zumba Gold
Location :
1060-1090 Chandler Rd, Lake Oswego, OR 97034, USA
Status :
OpeningActivity Type :
FitnessAbout Camp
Zumba Gold is perfect for active older adults, those beginning their fitness journey or people who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Zumba is a dance class set predominantly to Latin music, but includes other World rhythms with a bit of pop music. Easy to follow dance moves focus on cardiovascular fitness, muscular conditioning, flexibility and balance. Some dance experience helpful, but not required.