20-20-20
Location :
707 Del Webb Blvd, Richmond, TX 77469, USA
Status :
OpeningActivity Type :
FitnessAbout Camp
20-20-2020 minutes of low impact cardio20 minutes of strength training using hand weights20 minutes of stretching and cool downCardio will include walking in place incorporating leg and arm movements to get the heart rate elevated. Strength will touch on all muscle groups using hand held weights and resistance bands. Stretching will conclude the class.Modifications are always welcomed