Youth Fitness

About Camp

Description of class:  Rock It Run Club’s Ready to Run program is an empowerment program for youth of all fitness levels. Using fun, active running games and drills, each session we will work on growth mindset to help develop resiliency and self-confidence by encouraging an 'I CAN DO HARD THINGS!' mentality. The kids will work on running form and technique, endurance and speed, and strength and flexibility. We include plenty of active running games throughout so the kids will cover lots of ground while having a great time!   For more information contact- rockitrunclub@gmail.com