Yoga Release (A Yin Yoga Practice)
Location :
Gramado, RS, Brazil
Status :
OpeningActivity Type :
Health, Fitness & SportsAbout Camp
Slow down, unwind and go deep. This is a meditative practice that targetsthe connective tissues - tendons, ligaments and fascia - through long-held,passive poses. This class invites stillness in both body and mind...anexcellent complement to a more active lifestyle. The class is completely on the floor.Wear comfortable clothing. Please bring a yoga mat, 2 yoga blocks, a yoga strap and a blanket (Mexican-style blankets work well for this).There will be a limited supply of blocks, straps & blankets available to use. The instructor is RYT 200 certified and a certified personal trainer.Drop-ins are welcome - $15.