Tabata Express: Fall - Fridays
Location :
1601 Live Oak St, Houston, TX 77003, USA
Status :
OpeningActivity Type :
Adult FitnessAbout Camp
This is a HIIT-style workout, meaning we do various cardio and strength activities for a timing format such as 20 seconds on and 10 seconds to recover. This class is for all ages and levels of fitness. Modifications will be given for each move. Bring tennis shoes and water.Instructor: Sarah Lau-MelbyDays: FridaysTime: 5:30amDates: August 31 - October 11Site: Be Fit Gym (800 Holmen Dr.)Fee: $35 per person Limit: 4 max.
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