RAINBOW SAIL (FALL PREVENTION PROGRAM) IN-PERSON CLASS
Location :
111 Richmar Ave, San Marcos, CA 92069, USA
Status :
FullActivity Type :
Rainbow CollectiveAbout Camp
The "Stay Active and Independent for Life" (SAIL) program is an evidence-based fall prevention program that focuses on exercise to improve strength, balance, and fitness. Exercises can be done standing or seated.- Consistent attendance is requiredRegistration for the full winter session is required!