RAINBOW SAIL FALL PREVENTION PROGRAM - IN PERSON CLASS
Location :
450 Bryant St, Palo Alto, CA 94301, USA
Status :
FullActivity Type :
Rainbow CollectiveAbout Camp
This is the in-person/zoom optional class format. Instructor: Carol BogardusThe “Stay Active and Independent for Life” (SAIL) program is an evidence-based fall prevention program that focuses on exercise to improvestrength, balance, and fitness. Exercises can be done standing or seated. Participants must be 60 years or older.Registration for the full winter session is required!
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