Pilates Fundamentals-October 2025

Location :

Franklin Recreation Complex, 1120 Hillsboro Rd, Franklin, TN 37064, USA

Status :

Opening

Activity Type :

Mind & Body

About Camp

Pilates Fundamentals:Learn foundational Pilates mat exercises with an emphasis on effective alignment and muscle recruitment for enhanced movement patterns to support overall mobility; understand safe modifications to strengthen muscles while improving posture; increase coordination and control in movement for lifestyle support.

Available Dates

Start Date End Date Weekdays Start Age End Age Start Time End Time
07 Oct,2025 28 Oct,2025 Tue 18 18 11:45 AM 12:45 PM Register