Open the Door to Tai Chi
Location :
Unit 7, City West Business Park, St Johns Road, meadowfield industrial estate, Meadowfield, Durham DH7 8ER, UK
Status :
OpeningActivity Type :
Health, Fitness & SportsAbout Camp
Open the Door introduces a gentle practice of Tai Chi, specifically the Yang 24 style, which originates from traditional martial arts in early China. Tai Chi unifies the body and mind with natural energy, or chi. This class emphasizes each form, and the connections between them, while calming the mind through natural breathing techniques. Participants can further study the Tai Chi 24 Yang Form by joining the GVR Tai Chi Arts Club: GVRMartialArts@gmail.com. Please contact a CSR at 520-625-3440 for a non-member class pass. NO CLASS Jun 11.