Nia
Location :
1060-1090 Chandler Rd, Lake Oswego, OR 97034, USA
Status :
OpeningActivity Type :
FitnessAbout Camp
Nia is a sensory based format designed to condition your body, and mind. It uses dance, martial arts and relaxation to improve flexibility, agility, mobility, stability and strength. It will help you identify and improve movement habits. The music is inspirational and invigorating! Bare feet recommended. No Class 3/26
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