Gentle Hatha Yoga
Location :
500 St Marys Rd, Lafayette, CA 94549, USA
Status :
OpeningActivity Type :
YogaAbout Camp
Come and experience the therapeutic benefits of yoga . This class teaches a mix of poses for strengthening, stretching, and relaxing the body and mind. The benefits of a yoga practice are explored in a positive and inclusive environment with a specific focus on balance and postural awareness. Accommodations are made for all levels. Please bring a blanket and a yoga mat. Instructor: Teri Cooper, Certified Yoga Therapist. Skip 1/19, 1/21, 2/16, 2/18, 5/25, 5/27.