Forest Bathing (Shinrin-yoku)
Location :
El Dorado East Regional Park, 7550 E Spring St, Long Beach, CA 90815, USA
Status :
OpeningActivity Type :
AdultAbout Camp
This class, led by a certified Forest Therapy Guide, offers a guided sensory experience in El Dorado Park, inspired by the Japanese practice of Shinrin-yoku (forest bathing). Participants will engage in slow, mindful walks with carefully crafted invitations to connect with nature through their senses. This immersive experience aims to reduce stress, improve well-being, and deepen connections with oneself, others, and the natural world. The class concludes with a shared tea and snacks. Please bring a blanket or towel to sit on. Material fee of $5 per class. Please arrive 10 minutes before class to park and settle in before the walk. Vehicle entrance fee waived with proof of class registration.