Chair Yoga
Location :
Plum Grove Park, Cook County, 4001 Park Dr, Palatine, IL 60067, USA
Status :
OpeningActivity Type :
FitnessAbout Camp
Chair yoga allows you to enjoy the benefits of yoga, such as increased flexibility, balance, strength, overall health, and relaxation, without having to sit on the floor. These exercises are gentle and can be done by almost anyone. Optional standing poses using the chair for balance and stability will be offered.