ACCC Yang's 24-style Tai Chi
Location :
450 Bryant St, Palo Alto, CA 94301, USA
Status :
OpeningActivity Type :
Chinese Community CenterAbout Camp
[In-person @450 Bryant Street]Discover the gentle power of traditional Yang’s 24-Style Tai Chi. This low-impact class introduces fundamental movements designed to relax the body and mind. Through slow, fluid exercises, you will improve balance, prevent falls, reduce stress, and relieve depression. Suitable for all fitness levels. This class is offered bilingually in English and in Mandarin/Cantonese and is available to Avenidas members only.This class is offered in person at Avenidas@450 Bryant Street.Pre-registration is required. Space is very limited.